Dr. Oz s shares his top health and fitness tips of all time. Take the doc s advice to look and feel your best for life!.He gives you his ultimate tips to get fit, whether you re new to working out or a dedicated gym junkie. Let the good times roll. Go social. . Make the world your gym. Pump yourself up. Break up your workouts. Stretch. Say no to sports drinks. Pair cardio with weight resistance for fast results..
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